Counselling Services

Individual Counselling

Work with me one-on-one to explore who you are and where you come from. Deepen your understanding of yourself. I offer 50-minute sessions and 75-minute sessions for individual counselling.

Relationship Counselling

Whether you are looking to move past hurt or strengthen your connection, I can support you to clarify what you need and establish the space to communicate more openly. I offer 50-minute sessions and 75-minute sessions for relationship counselling.

Group Therapy

Through my work in groups, I support safe-enough space for groups of people to express themselves and cultivate a sense of community. Using discussion, writing prompts, and art-based activities, we have explored topics such as the impacts of trauma, boundaries, body image, self-love, and sexuality.